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Join special guest Austin Shook for an evening ofCacao + Therapeutic Sound Healing.
Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations – through sound healing.
Your experience begins 30 minutes before the sound journey as we gather together over a warm cup of cacao personally prepared by Austin.
Cacao is a gently stimulating plant, naturally rich in theobromine and containing smaller amounts of caffeine. Beyond its physical qualities, cacao has a long history of cultural and ceremonial use and is often described in contemporary wellness spaces as a “heart opener”—an invitation to soften, connect, and become more present with yourself and those around you.
As we drink together, Austin will share the fascinating journey of cacao—from the Theobroma cacao tree and its fruit to the cup in your hands—while weaving in stories, conversation, and insights from more than a decade of traveling and facilitating sound healing.
Pairing cacao with sound creates an opportunity to enter the experience feeling more awake, connected, and receptive. Some people find that this sense of openness can deepen or intensify their experience of sound, vibration, emotion, and inner awareness.
From there, you’ll get comfortable as Austin guides the group into an immersive journey using an array of instruments from ancient cultures. There is nothing you need to make happen—simply receive, notice, and allow the experience to unfold.
Investment: $55
https://nourishingheartyoga.com/event/sound-healing-with-austin-shook/
Facilitated by:
Austin Shook, based out of Charlotte, NC, has been traveling around the US over the last 8 years and has shared sound healing in roughly 41 states through more than 1,000 sound healings. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.”
You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
Please wear comfortable and warm layers including socks. The studio will provide bolsters, an eye pillow, and a blanket to make your experience as comfortable as possible, and you are also welcome to bring your own from home to assure a comfortable nest for relaxing.
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Event venue
582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401
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