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The use of ceremonial cacao is designed to help bring you to the present day, relax and renew your mind, body and spirit. We encourage participants to lean into this experience and detach from the tasks and programs that may keep you feeling limited.The ceremony is a spiritual and meditative event lasting 90 minutes, with a focus on releasing negative energy to increase relaxation, creativity, and focus. It is centered around the consumption of ceremonial grade cacao, a gentle plant medicine (think hot chocolate) that is full of essential minerals and rich in antioxidants like flavonoids that help protect the body from oxidative stress and inflammation. During the ceremony the cacao is chopped and melted into a drink to be sipped on, accompanied by a combination of guided meditation, breath work, and journaling.
Cost: $25 | Garden members receive 20% off.
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100 Bancroft Street, Omaha, NE, United States, Nebraska 68108
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Meditation in OmahaMindfulness in OmahaRelaxation in OmahaChocolates in OmahaHealth-wellness in Omaha