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Breathe. Open. Go Deeper.
This 3hr breathwork ceremony invites you to slow down, turn inward, and reconnect with the deeper layers of your body, mind, + inner world.
Supported by gentle movement, cacao, and an extended breath journey, you’ll be held by Cat through this immersive experience designed to support reflection, release, and integration.
Cat is a level 2 breathwork specialist and has been facilitating these journeys for groups and individuals with immense success for her clients.
Every journey can unfold differently, so come with an open mind and an open heart, allowing yourself space to experience whatever arises.
Light movement, cacao, journey, reflection circle
What to bring: a journal, water, chapstick and any additional blankets, pillows, eye masks for your comfort. Yoga mats, one blanket and one bolster are provided.
Suggestions: Dress comfy and preferably not eat immediately before the ceremony.
Best results if on liquid or fruit fast for the day but just being mindful not to eat immediately before. Light Snacks provided afterwards.
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Event venue
9 Triangle Lane, Manchester, NH, United States
Tickets
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