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😴 Are you feeling exhausted to your bones and can't understand why extra rest & sleep is not making any difference to how you're feeling?❓ Struggling to know what to do for the best and desperate to feel better and have more energy?
🙄 Finding it difficult to prioritise, manage tasks and function effectively day to day?
The come along to our burnout retreat. A full day, relaxing and recharging experience. Giving you an opportunity to step away from day to day pressures to learn about and focus solely on creating your own personalised blueprint for burnout recovery.
Carefully curated and delivered by a specialist ADHD Coach, in the stunningly beautiful setting of Blossom Yurt, winding down with a gentle yoga practice with Fiona from Bloom With Berry we will:
✅ Explore the science behind what is going on when you are experiencing burnout
🔎 Learn how to identify your own signals that burnout is approaching
📚 Equip you with coaching tools and strategies to support you not just in the moment but also in the future
🌿 Spaces are limited to only 8 participants, with refreshments and a healthy lunch included. Booking link in the comments 👇
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Event venue
Howgills Hideaway, Beck House, Howgill Lane, Howgill, Kendal, United Kingdom
Tickets
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Yoga in KendalMindfulness in KendalRelaxation in KendalHealth-wellness in KendalMental-health in KendalWorkshops in Kendal