Burnout Prevention

Step away from the chaos! Reclaim your energy! Redefine how you work and live!

Burnout isn’t just a workplace issue, it’s a human one. Whether you’re leading a team, building a career, managing a household, or simply trying to keep up with life’s demands, burnout can quietly take hold and impact your energy, focus, relationships, and overall well-being.

This 8-hour immersive seminar is designed for anyone, at any stage of life who is ready to understand burnout at its core, and more importantly, learn how to prevent it.

This is not your typical sit-and-listen seminar. You’ll engage in a dynamic, interactive deep dive that blends education, reflection, and practical application. By the end of the day, you’ll walk away with tools you can immediately apply in your daily life.

• What burnout really is (and what it isn’t)
• The early warning signs most people miss
• The difference between stress, overwhelm, and true burnout
• How burnout shows up differently for different personalities and roles
• Practical, realistic strategies to protect your time, energy, and boundaries
• How to reset when you’re already feeling depleted
• Sustainable habits to prevent burnout long-term

Individuals feeling overwhelmed, stuck, or stretched too thin

Anyone looking to improve work-life balance and overall well-being

Those who want to be proactive—not reactive—about burnout

Choose Your Date:

October 22nd or October 23rd
Registration begins at 8am *review the event agenda*

West Oaks

4305 Middle Road

Winchester, VA 22602

Full-day experience (8 hours)

Burnout doesn’t happen overnight and neither does recovery. The difference between surviving and thriving often comes down to awareness, intention, and the right tools.
This seminar gives you all three!
Reserve Your Spot
Spaces are limited to maintain an intimate, high-impact experience.
Register now to take back control of your energy, your time, and your life.

• Continuing Education Credits
• Lunch & refreshments
• Interactive exercises and take-home tools

***we are not responsible for hotel bookings or the service you recieve at these locations.

Country Inn & Suites by Radisson2.5 miles away from the venuehttps://www.choicehotels.com/virginia/winchester/country-inn-suites-hotels/va918?mc=llgoxxpx

Courtyard by Marriott-Close to Winchester Medical Center5.2 miles away from the venuehttps://www.marriott.com/en-us/hotels/wgocy-courtyard-winchester-medical-center/overview/?scid=f2ae0541-1279-4f24-b197-a979c79310b0

Comfort Inn & Suites Winchester2.5 miles away from the venuehttps://www.choicehotels.com/virginia/winchester/comfort-inn-hotels/va756?mc=llgoxxpx

Home 2 Suites by Hilton Winchester4.3 miles away from the venuehttps://www.hilton.com/en/hotels/hgrcrht-home2-suites-winchester/?SEO_id=GMB-AMER-HT-HGRCRHT&y_source=1_MTA1MDIxOTYxOC03MTUtbG9jYXRpb24ud2Vic2l0ZQ%3D%3D

Info: Who is in the Room
-Who is John Vizzuso
-Game Rule
-Vision Sheet

Info: Personal Commitment
-Expectation Realization
-Trust Actualization
-Emotional Power Distance

Info: -Communication
-Active listening
-Interpersonal feeling
-Powerful questions

Info: -Belief
-Confidence
-Self-awareness

Info: -Perception
-Touch points
-Frustration
-Persistence

Info: -Stance
-Courage
-Respect

Info: -Theory
-Need
-Outcomes

Event Venue & Nearby Stays

4305 Middle Rd, 4305 Middle Road, Winchester, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App