About this Event
Bump in Harmony
Pregnancy comes with a lot of changes, and sometimes it’s nice to simply put on some music, move your body and have a little fun!
Bump in Harmony is a relaxed prenatal dance class created especially for expectant moms. Using gentle, pregnancy-friendly movements set to uplifting music, the class is designed to get you moving while also giving you the chance to meet and connect with other moms-to-be.
You don’t need any dance experience — this isn’t about perfect choreography or getting every step right. Just move at your own pace, enjoy the music and have fun.
What to Expect
• Gentle, pregnancy-friendly dance and movement
• Fun, uplifting music
• Simple choreography suitable for different abilities
• A relaxed and welcoming atmosphere
• Time to connect with other expectant moms
• Absolutely no dance experience required
Bump in Harmony is hosted by the New Parent Harmony Community Collective, an initiative bringing families together through accessible support, education, workshops and community events.
Come as you are, bring your bump and get ready to move, connect and have some fun!
Event venue & nearby stays
The Dancing Club, 5050 Nicholson Lane, Rockville, United States
Concerts, fests, parties, meetups — all the happenings, one place.