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🌿 BUMP CLUB x MANDALA MAMAS 🌿Prenatal Yoga + Connection + Tea
Sunday, October 18 | 2:00–3:30 PM
📍 Vitality Health — Nelson, BC
💫 $30
📩 E-transfer: [email protected] or click the tickets link
Come spend a slow Sunday afternoon moving, breathing, connecting and settling into the beautiful (and sometimes overwhelming!) transition of pregnancy.
We’ll begin with 60 minutes of nourishing prenatal yoga designed to support your changing body, create space and ease, build strength and stability, and deepen your connection with your breath and your growing baby.
Next, we’ll gather for tea + conversation + connection. A chance to meet other expectant parents, share stories, ask questions, and simply be together in community.
✨ You can expect:
• Gentle, supportive movement
• Breathwork to calm and ground the nervous system
• Space for hips, shoulders, back + a growing belly
• Strengthening + restorative postures
• Relaxation + rest
• Tea, conversation + connection
Whether you’re completely new to yoga or have a longtime practice, all of you is welcome here. No experience necessary.
All props are provided. Come as you are. Move, breathe, rest, connect. 🌿🌀
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Event venue
Vitality Nelson Health Centre, 205 Victoria St,Nelson, British Columbia, Canada
Tickets
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