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Looking for a gentle way to stay active during pregnancy and meet other mums-to-be? Join us every Wednesday at Bromsgrove Sport & Leisure Centre for a relaxed swim and social session.- Gentle swim with pregnancy-safe exercises
- Suitable for swimmers and non-swimmers
- Café social with Family Hub support & advice
- 2nd Wednesday of the month: Family Hub will attend with pregnancy vitamins available to buy, plus information on breastfeeding and breast pump hire
- Midwife-led Q&A session on the 4th Wednesday of every month.
🕐 Swim: 1–2pm 💷 Cost: £2.56
☕ Social: 2–3pm, FREE
*You’re very welcome to come along just for the social if you prefer.
Swimming during pregnancy can help ease discomfort, improve sleep, boost circulation, build strength, and reduce stress in a calm, supportive setting.
Please feel free to drop in on the day, no booking needed. If you're looking for gentle exercise, advice, or simply the chance to meet other mums-to-be, we’d love to welcome you next week. 💛
#BumpAndSplash #PregnancyWellbeing #Bromsgrove #FamilyHub #AquaNatal
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Bromsgrove Sport and Leisure Centre, Legacy Martial Arts, School Drive, Bromsgrove, B60 1AY, United Kingdom
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