Advertisement
BUILT FROM THE GROUND UP 👣A BinoMethod Movement Clinic
What if better movement didn't start with doing more exercises?
What if it started with rebuilding the foundation and creating better lifestyle habits?
Build From the Ground Up is a hands-on movement experience designed to introduce you to a different way of looking at the human body, starting where your body meets the ground...The Feet!
During this clinic, Coach Jon “Bino” Carrabino will guide you through the foundations of natural movement and teach you practical ways to begin improving the way you move, train, recover and live...reducing pain while promoting lifelong joint restoration and health.
We’ll explore:
🦶 Foot & ankle function
🌎 Barefoot movement and ground connection
🧘 Ground-based resting & decompression
🔄 Rocking, squatting, crawling and natural movement patterns
🏃 How the foundation connects to walking, running and athletic movement
🌿 Simple lifestyle habits you can begin using every day
This is about understanding your body, the way nature intended
It's about reconnecting with movements many of us gradually lose over time. It's about building from the ground up.
Athletes. Former athletes. Parents. Coaches. Active adults. Anyone who wants to understand and improve the way they move is welcome.
📍 LevelUp Training Complex – Monroe, Michigan
📅 Saturday October, 3rd
⏰ 9:30 AM
🎟️ $29-59
Space is limited.
👉 REGISTER HERE: https://app.upperhand.io/customers/1227-levelup-training/events/205409-built-from-the-ground-up-movement-clinic
Come experience the BinoMethod.
Your feet are the foundation. Let's build from there. 👣
Advertisement
Event venue
987 Stewart Rd, Monroe, MI, United States, Michigan 48162
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in MonroeFitness in MonroeMindfulness in MonroeEducation in MonroeHealth-wellness in MonroeLifestyle in Monroe