Building Emotional Resilience To Manage Wellbeing

Thu Jun 18 2026 at 01:00 pm to 02:30 pm UTC+01:00

Docklands EB.G.08 | London

Student Wellbeing Service
Publisher/HostStudent Wellbeing Service
Building Emotional Resilience To Manage Wellbeing
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Calling all UEL international students! Come and learn practical strategies to build emotional resilience and support your wellbeing.
About this Event

This interactive workshop helps students understand emotional resilience and how to cope better with everyday challenges. You’ll explore how thoughts, emotions, and behaviours are connected, and how small changes can support wellbeing.

The session includes guided activities, reflection, and group discussion, giving you a chance to learn from others and share experiences. While designed with international students in mind, all students are welcome to join.


Accessibility and Questions

  • If you have any questions or require reasonable adjustments, please contact [email protected].
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Event Venue & Nearby Stays

Docklands EB.G.08, University Way, London, United Kingdom

Tickets

GBP 0.00

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