Advertisement
Samatha meditation classes for beginners. For more information and to register please email Guy Hart: [email protected]About this Event
We teach a traditional breathing mindfulness meditation technique called ‘samatha’ designed to calm the mind. It is a structured version with a series of stages that normally take about six months to learn. It is Buddhist in origin but suitable for all.
The teaching is free but donations towards room hire are appreciated.
For more information and to register for this class please email Guy Hart: [email protected]
Advertisement
Event venue & nearby stays
TW9 2AJ, The Avenue, Richmond, United Kingdom
Tickets
GBP 0.00