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Join us for a night of breathwork followed by an optional sauna/cold plunge!About this Event
Breathwork is an active meditation practice that uses a rythmic breath pattern to drop into an altered state. These sessions are designed to get you out of the head, into the body and open the heart. Breathwork can help move energy, release emotional blocks, calm the nervous system and awaken intuition.
Following the breathwork, a guided sauna/cold plunge will be available. These sessions are designed to support recovery, circulation and nervous system resilience. No prior cold plunge experience is needed. Leave feeling calm, clear and energized.
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Event venue & nearby stays
Bridge Rehab and Performance, 26202 Detroit Road, Westlake, United States
Tickets
USD 33.85
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