What Happens at the Breathwork Journey
Conscious Connected Breath • Music • Deep Rest
Some things can't be talked through. They have to be breathed through.
Join Sean Owen for a two hour guided breathwork journey set to music. Using a continuous, connected breath, we'll move beneath the thinking mind and give the body room to release what it has been holding. Then we'll rest deeply and let it all integrate.
This is the deepest style of breathwork Sean offers, and it's been a while since he brought it home to Marietta. No experience needed. Come as you are.
What You'll Experience
✨ Conscious Connected Breathwork
✨ A Guided Music Journey
✨ Deep Release
✨ Integration and Deep Rest
✨ Community Connection
Benefits
• Release stored tension
• Let go of what you've been carrying
• Feel grounded and centered
• Reconnect with yourself
• Experience deep rest
Who It's For
Anyone in Marietta, Cobb County and the greater Atlanta area who is ready to go deeper. Beginners are welcome.
Meet Your Facilitator
Sean Owen
Sean Owen is the founder of All Heart Holistic Group, a heart-centered wellness organization offering transformational breathwork, meditation, nervous system regulation, and holistic wellness experiences throughout the Southeast, including Atlanta, Roswell, Marietta, Chattanooga, Huntsville, Birmingham, Nashville and Orlando.
Sean is a Certified Addiction Recovery Specialist, Certified Experiential Specialist, Certified Anger Resolution Specialist, Reiki Master Level III, Registered Yoga Teacher, Breathwork Instructor, and Meditation Teacher. He is also completing advanced training in the traditional Kalinatha Yoga lineage, integrating timeless yogic wisdom with modern approaches to healing and personal growth.
Please Read Before You Join
Breathwork can be intense. If you're pregnant, or have heart conditions, high blood pressure, epilepsy or seizures, glaucoma, or recent surgery, check with your doctor first and breathe gently or simply rest during the practice. This practice is educational and not medical or mental health treatment. You can stop at any time.
How to Prepare
Bring a yoga mat, a pillow or cushion, a blanket, a water bottle, an eye mask if you like, and comfortable clothing. Please arrive by 5:45 PM to settle in.
Investment
General Admission: $40. If finances are a barrier, please reach out. We believe healing should be accessible.
Event venue
North Georgia Counseling Services, 241 Lemon St, 241 Lemon St, Marietta, GA 30060, United States
Concerts, fests, parties, meetups — all the happenings, one place.