About this Event
Transformational Breath® engages with all aspects of the human being. The physical, mental/emotional and the spiritual. You will be guided and supported throughout by Nadia & Zoe who are both fully trained and certified facilitators. This is a beautiful and safe way to tune in to your nervous system. Befriending your breath builds up a relationship with your nervous system improving resilience, bringing balance in to your body and therefore your life. The process by passes the mind and connects you to your inner world and to your body that is the carrier of all your life experiences. We use the breath, hands on accupressure, sound, movement and affirmations to help release tension and open up restricted breathing patterns allowing space for deeper feelings of joy and love, expanded awareness and possibility to dissolve limiting beliefs and so much more.
Each individual will experience their own unique journey.
Additional Benefits:
Increase Energy
Reduce Tension, Stress & Anxiety
Detoxification through Lymphatic Stimulation
Feel more Grounded & Present
Increase Clarity, Focus & Creativity
Improve Vitality & Balance
Improve Intuition
Deep Relaxation
Deeper Connection to Self, Others & The World around you.
Event Venue & Nearby Stays
The DOJO, 2a, London, United Kingdom
GBP 40.00 to GBP 60.29
