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Welcome the new season of fall with gentle breathwork, reflection, and tea. You'll move away from the workshop focused and refreshed.About this Event
The workshop entails:
- 45 minutes of breathwork with an emphasis on inhale holds and extended exhales to begin and end our time together to slow down, restore, and be present
- An assortment of teas to choose from to warm and nourish you from the inside
- Ending with setting an intention for fall, the season of the exhale, if you desire
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Event venue & nearby stays
Saratoga Arms Hotel, 497 Broadway, Saratoga Springs, United States
Tickets
USD 35.00
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Workshops in Saratoga SpringsMindfulness in Saratoga SpringsMeditation in Saratoga SpringsRelaxation in Saratoga SpringsTea in Saratoga SpringsFall-festivals in Saratoga SpringsHealth-wellness in Saratoga Springs