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Grief needs somewhere to go, we are creating space for it.Whether you are grieving a person, a relationship, a version of yourself, a life transition, or something difficult to name, this experience offers space to be with what you are carrying without needing to explain it, or make it better.
We will begin with a gentle conversation about grief before moving into a guided conscious connected breathwork journey. Through connected breath, music, and the support of the group, you will be invited to feel, release, remember, rest, or simply be with whatever is present for you.
We will close with a mini sound healing to help you settle, and integrate.
The holidays can be hard, lets come together and witness each other with love and support.
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Event venue
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Workshops in EdmontonMindfulness in EdmontonEmotional-intelligence in EdmontonRelaxation in EdmontonMeditation in EdmontonMental-health in Edmonton