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Come and explore foundational breathing techniques to calm the nervous system, improve resilience, and cultivate inner balance.About this Event
Breathwork for Beginners
Ready to dive into the world of breathwork? Join us for a fun, relaxed in-person workshop where you'll explore foundational breathing techniques to calm the nervous system, improve resilience, and cultivate inner balance.
No experience needed.
**This workshop includes a short break (30 mins) where we will serve tea and light snacks**
Hosted by Toni-Anne Ramirez LMBTNC 20473
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Event venue & nearby stays
Wendell Chamber of Commerce, 115 North Pine Street, Wendell, United States
Tickets
USD 27.14
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Workshops in WendellHealth-wellness in WendellMindfulness in WendellRelaxation in WendellMeditation in Wendell