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🩷🪶 HEALING HEARTS THERAPY PRESENTS 🪶🩷EMPOWERMENT & SACRED BREATH
Feel • Release • Regulate • Reconnect • Empower
🤍 Your feelings deserve to be felt, not buried.
Through the use of an eye mask, noise-cancelling headphones, and guided Sacred Breathwork, you are invited to turn inward, connect with your emotions, and give yourself permission to feel and release what you’ve been carrying.
Supported by a trauma-informed facilitator who sits with you throughout your journey, this experience incorporates different healing modalities to create a compassionate, supportive space for emotional expression, self-discovery, and empowerment.
🌸 Learn to regulate your nervous system through breathwork
💗 Feel, honour, and release emotions without judgment
🦋 Reconnect with your inner strength and personal power
🌿 Embrace holistic self-love through mind, body, and spirit
Empowerment begins when you give yourself permission to feel, heal, and love yourself fully. 🩷
📅 Sunday, November 8, 2026
🕕 6:00–8:00 PM
📍 Chelmsford, Ontario
🩷 Facilitated by Tracey Houle
Registered Social Worker | Trauma-Informed Sacred Breath Facilitator
✨ Limited spaces available!
💌 DM or email [email protected] to reserve your space.
🪶 Honour Your Journey • Release What Hurts • Welcome What Heals 🩷
#HealingHeartsTherapy #SacredBreath #Empowerment #TraumaInformed #HolisticHealing #SelfLove #ChelmsfordOntario
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Chelmsford, Ontario, Sudbury, Ontario, Canada
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