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About this Event
please join us for our monthly breathwork session at the organic salon. an evening of collective release and relaxation. invite a friend, bring a lover, come as you are. let's breathe š» together!
the breathwork I lead is for those who:
- are still reeling from the isolation of recent years and long for community
- want a space to safely process emotions and find relief
- feel deeply unsettled by systems upholding oppression
- seek refuge in a radically inclusive environment focused on our shared humanity
no prior experience needed, just:
- an open mind
- willingness to breathe
what to expect:
a judgement-free space where confidentiality, consent, and autonomy are top priorities.
the breathwork I guide is a self-healing modality and an active meditation technique that purges the body of emotional debris, creating a deeper connection to the heart.
I have facilitated hundreds of sessions for clients and groups since 2020. I have extensive training in Integrative, Biodynamic, and Seven Directions breathwork, as well as other trauma-informed somatic (body-based) modailities that inform how I show up for this work.
each workshop is a uniquely co-created experience based on intentions of the group members.
no two experiences are exactly the same, but here is a typical outline:
- we open with intention setting, and learning the breathwork pattern
- we begin the active breathwork practice, fully guided by music, voice, and intuitive bodywork [upon consent]
- the process allows for a release of tension and emotional blocks in the body
- we end with aftercare recommendations and sharing [from anyone who wishes to speak, no one is forced to share] before closing
breathwork can positively support:
- anxiety
- depression
- stress
- lethargy
- languishing
- pain management
- lack of creativity
- energy levels
- balancing the nervous system
- trauma release
SUGGESTED DONATIONS based on need:
[we employ the honor system, so please select your contribution accordingly. no one who wants to breathe will be turned away for lack of funds]
BASE $0-15
this is a good range for you if you:
- frequently stress about meeting basic needs and don't always achieve them.
- are unemployed or underemployed.
- have very limited expendable income.
- rarely buy new items because you are unable to afford them.
- cannot afford vacations or cannot afford to take time off.
MORE $30-50
this is a good range for you if you:
- stress about meeting your basic needs but still regularly achieve them.
- have some debt but it doesn't prevent you from meeting basic needs.
- are employed.
- have some expendable income.
- are able to buy some items and get others used.
- can take occasional vacations without financial burden.
MOST $60+
[this option is for those who are in a position to sponsor another person who is unable to afford this experience, thank you for nurturing this community and helping me to ensure it is an inclusive and accessible space]
this is a good range for you if you:
- are comfortably able to meet your basic needs.
- may have some debt but it does not prohibit you from meeting your basic needs.
- comfortably make rent payments or own your home.
- are employed or do not need to work to meet your basic needs.
- have expendable income.
- can generally buy new items.
- can afford to take time off and vacation annually.
thank you for supporting my small š³ļøāš woman owned business and for making it sustainable for me to continue to offer donation based work - @brianapharos
looking for private 1:1 or group booking?
I work with individuals/friends/partners/families, communities, memberships, retreats, and businesses/corporations. book a consultation or send inquiry email for more info.
Event Venue & Nearby Stays
The Organic Salon Denver, 43 West 11th Avenue, Denver, United States
USD 0.00