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Winter offering! We are so excited to welcome back Leah MacClellan, from Seaside Power Yoga to Centred on Yoga for a two-hour breathwork and meditation experience. 🎧🧘♀️This immersive workshop is designed to help you reduce stress, increase vitality, and move beyond limiting patterns through the power of your breath.
What to Expect:
• Instruction on breathwork mechanics and physiology
• Insight into nervous system regulation and how breath creates measurable change
• Space for questions and conversation
• Headphones for a fully immersive experience from start to finish
• Gentle, organic rhythmic movement to open the body and clear stagnant energy
• A guided Elemental Rhythm Breakthrough Breathwork journey with intentional, rhythmic music streamed directly into your headphones
• A safe, inward space where no one can hear you — an opportunity to release, feel, soften, cry, exhale, or simply observe what arises
• Meditation and structured integration to leave steady, grounded, and clear
With curated sound and direct guidance, this session becomes deeply personal. Once you settle onto your mat with blankets, bolsters, and an optional eye mask, it is just you and your breath.
You do not need to be advanced in breathwork to receive the benefits of this practice. Whether you are brand new or experienced in personal growth work, this offering meets you where you are.
All levels. All walks of life. All humans welcome.
Details:
Saturday, December 5th, 2026
1:00–3:00 PM
$55 per person
Sign up through Mindbody
Please bring:
• Yoga mat
• Comfortable clothing
• Optional personal eye covering (studio will provide blankets, bolsters, and eye masks)
If you’ve been craving clarity, release, or space to recalibrate, this experience is for you.
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212 Centre St, Fernandina Beach, FL, United States, Florida 32034
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