About this Event
Maybe you know full well the power of breathwork and chanting, or maybe you have never tried either before but are seeking to reconnect deeper to yourself, your voice and your center. Either way, we hope you will join us for this beautiful collaboration with KALO Co-Owner, Jourdan Baldwin and Owner of Clear Light Yoga, Dana Hanizeski, as they lead you through 90 minutes of sacred chanting and connecting breathwork.
This journey will begin with a guided chant led by Dana (different each time), then transition into a sound journey/guided breathwork journey with Jourdan. You will slowly be brought back with Dana's beautiful singing. This event is open to all, and no breathwork or chanting experience is required. All we ask is that you show up with an open mind and heart.
Chanting, the rhythmic recitation of words or sounds, has a rich and diverse history that spans cultures, religions, and centuries. Its origins are ancient, predating the written word, and has universally been a means of spiritual expression, ritual, healing, and community building. Chanting is a powerful way to enter into trance, meditation and find deep grounding in oneself.
Breathwork, also an ancient practice, has gained popularity in the West from the growth of mindfulness practices like Pranayama, Qigong and holotropic breathwork. Concious connected breathwork is a powerful modality that connects the concious with the unconcious, and allows stagnent energy to be moved and released in the body. In addition, breathwork hosts a myriad of health benefits such as improved lung capacity, nervous system regulation, mental clarity, emotional balance, improved sleep, and immune system to name a few.
Please don't hesitate to reach out to us with any questions.
Event Venue & Nearby Stays
Clear Light Yoga, 2107 East Virginia Avenue, Denver, United States
USD 49.00
