Breathwork and Meditation: The Chronic Pain Edit

Are you dealing with chronic symptoms such as pain or fatigue? Feeling isolated and limited by your symptoms?

Then this session is for you.

Join us for a gentle breathwork session focussed on self-compassion, rewiring your pain system and finding calm and community alongside chronic pain.

Take home skills that you can practice daily to support your body and your mind.

No experience needed.

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Theatr Soar, Pontmorlais West, Merthyr Tydfil, United Kingdom

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