Advertisement
BREATHWORK, OCEAN DIP & WARM TEA ON THE BEACH.(No ice baths for the cooler months)
Starts 7:30am sharp. (Please arrive by 7:20am)
Exchange: $20
PLEASE BRING CASH ON THE DAY
BYO: Swimmers and a towel
IMPORTANT
Please complete our online waiver prior to participating in this session. This will cover you for all future sessions unless otherwise stated: https://waiver.smartwaiver.com/w/xkw9n2uj5xgepigs2gdr8a/web/
Location: Turimetta beach (sth end)
Street parking available on Peal Place or Narrabeen Park Parade. Walk across grass and follow stairs to sth end of beach.
IMPORTANT:
Please be advised that Breathwork and cold exposure can be physically, emotionally, and/or mentally stressful. If you live with any of the following medical conditions, please let a member of the Narraprana team know prior to participating in the session.
• Heart or cardiovascular condition
• High/Low blood pressure
• Migraines/ Severe headaches
• Depression or Anxiety
• Asthma or respiratory illness
• Recent surgery
Additionally, if you are pregnant, please chat to the Narraprana team prior to your session
Advertisement
Event venue
Sth Turimetta Beach, 37 Narrabeen Park Pde, Warriewood NSW 2102, Australia, Mona Vale
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in Mona ValeHealth-wellness in Mona ValeYoga in Mona ValeMeditation in Mona ValeTea in Mona ValeSwimming in Mona ValeWorkshops in Mona ValeExercise in Mona Vale