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Offered the third Thursday of each month from 7:15-8:15pmJoin Andrea Owens, certified breathwork facilitator, for a transformative journey designed to help you release what’s holding you back. Through intentional breathwork, you’ll cultivate a sense of calm, clarity, and connection—empowering yourself to move forward with renewed energy.
What to Expect:
- Deep Belly Breathing – Tap into your breath to unlock stored emotions and energy.
- Relax & Reset – You’ll be lying down, so wear comfortable clothes and bring a blanket or journal if you’d like.
- Come Light – Avoid eating a large meal at least two hours before class for the most comfortable experience.
- No Experience Necessary – Just an open mind and a willingness to breathe.
Upcoming dates:
October 15
November 19
December 17
Register at www.invokestudio.com/schedule using a drop in, class package, or membership!
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970 Fort Wayne Avenue, Indianapolis, IN, United States, Indiana 46202
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Workshops in IndianapolisMindfulness in IndianapolisHealth-wellness in IndianapolisMeditation in IndianapolisMental-health in Indianapolis