Breathe & Lead is a half-day retreat for women who are ready to step into the next chapter.
About this Event
You've been taking care of everyone else. August 22nd is for you. Breathe & Lead is a half-day retreat for women who are ready to step into the next chapter of their lives — with more clarity, more confidence, and the community to carry them forward. This isn't a conference. It's not a seminar. It's a morning that will make you laugh, think, and leave feeling like yourself again. What's included:
? Breakfast buffet on arrival
? Opening talk by Bridget Finn— "Your Next Chapter Begins When You Stop Waiting for Permission"
✨ Keynote by Dr. Tabassum Nafsi "The Courage to Become Yourself"
? Style & Confidence — "Dress the Woman You Are Now"
? Health talk — "Why Am I So Tired?" — real answers on menopause, sleep, hormones & the midlife body
? Sound Therapy Experience — Pause. Breathe. Reset.
? Fireside Conversation — "What We Wish We Knew at 40"
Brunch + Connection Hour to close
Tickets:
- Limited spots available (about 60 seats)
- RSVP early to secure your place
? Come as you are. Leave refreshed, inspired, and more connected.
Event venue & nearby stays
Prairie Street Brewing Co., 200 Prairie Street, Rockford, United States
Concerts, fests, parties, meetups — all the happenings, one place.