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BREATH OF LIGHTA One-Day Classical Prāṇāyāma Immersion
The breath is with us every moment of our lives. But how often do we truly understand it?
Join me for an intimate day devoted to prāṇāyāma — the ancient yogic practice of working with prāṇa through the breath.
Together, we’ll explore the breath through both the physical and prāṇic body, weaving traditional yogic teachings with an understanding of how these practices can support us in modern life.
Throughout the day we will explore:
• Classical prāṇāyāma practices
• The physical breath and nervous system
• Prāṇa, nāḍīs and the subtle body
• Meditation and mantra
• Yoga nidrā and deep rest
• Temple practice and ritual
• Creating a personal practice you can take home
We’ll pause midday to share a simple homemade Ayurvedic vegetarian lunch, included with your day.
Held in my intimate private studio and temple in Penticton, this immersion is limited to just 6 participants, allowing plenty of space to learn, practise, ask questions and experience the teachings.
No advanced yoga or prāṇāyāma experience is required. This is also a beautiful opportunity for yoga teachers wanting to deepen their understanding beyond āsana.
🕉 9:00 am–4:30 pm
📍 Private Studio & Temple | Penticton, BC
🌿 Ayurvedic vegetarian lunch included
✨ Maximum 6 participants
Investment: $222 + GST
Ancient practice for modern life.
Come spend a day discovering what becomes possible when we begin to understand and work with the breath.
Register at:
https://www.trishulwellness.com/schedule/388fd6ff-0135-4d03-a777-801147a88e88_1790524800
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Event venue
Penticton, British Columbia, Canada
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