Breath, Movement & Sound

Donation-based, suggested $20/ClassPass and Daya memberships

A yoga class centered on breath, sound and chakra awareness. Dr. Jasdeep Sandhu, an integrative psychiatrist and yoga teacher visiting from Mexico City, leads the flow. Henry Kandel opens and closes with live didgeridoo and chakra scans. Along the way, a little of the science behind each practice. All levels welcome. Bring water, a journal and your curiosity.

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10-19 Seneca Ave, 10-19 Seneca Avenue, Queens, United States

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