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Experience this dynamic yoga style that uses continuous breath awareness to initiate and guide each movement and to hold poses optimally.About this Event
In this pactice a sustained focus on breathing in movement keeps the mind in a state of concentration, infusing the muscles with oxygen while calming the Central Nervous System. This practice is both energizing and restorative and suitable for beginners.
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Event Venue & Nearby Stays
775 Broadway, 775 Broadway, Kingston, United States
Tickets
USD 0.00
