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An evening of breath, awareness, deep listening & inner journeyThis Halloween, join Ash & Merlin for a special two-part evening exploring the relationship between breath, body, sound and inner awareness.
We’ll begin with Ash, who will introduce the foundational principles of Vinyasa Krama Yoga — a traditional, breath-led approach to yoga rooted in the teachings of Krishnamacharya.
Through gentle movement, breath awareness and simple practices, you’ll learn how the breath can become a powerful guide for settling the nervous system, cultivating awareness and creating a deeper connection with the body.
You’ll also receive a take-home practice handbook, giving you simple breath and yoga practices to continue exploring at home.
From there, Merlin will guide you into Sound Journey — a space to slow down, soften, listen and travel within.
For over a decade, Merlin has been exploring the meeting point between healing, modernity, traditional teachings, music and the mysteries of being human. His path has moved through travel, ceremony, study, initiation, the ordinary rhythms of life and, above all, deep listening.
Music has been a constant companion through voice, instruments, rhythm and the spaces between sounds. His work is inspired by the wisdom of the elements and by finding balance between earth, water, fire and air: grounded in the ordinary, while remaining open to magic and wonder.
Merlin doesn’t offer answers. Instead, he invites you to listen closely and discover what nourishes you.
Through a blend of ancient and contemporary sounds, instruments, rhythm and intentional listening, you’ll be invited to lie down, breathe, receive and allow the sound to become a guide for your own inner journey.
There is nothing to achieve and nothing to figure out.
Simply breathe.
Listen.
Receive.
Allow yourself to rest, release, reconnect or simply experience a quiet moment away from the noise of everyday life.
Set your intention. Let the breath be your anchor. Let sound become your guide.
An evening to come home to yourself.
Spaces will be limited for this immersive evening.
Please checkout our other events happening this month at Golden Yogi.
https://goldenyogi.co.nz/events
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Event venue
Level 1, 46 Hurstmere Road, Takapuna, New Zealand 0622, New Zealand
Tickets
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Yoga in TakapunaMeditation in TakapunaMindfulness in TakapunaRelaxation in TakapunaHalloween in TakapunaWorkshops in TakapunaHealth-wellness in Takapuna