Advertisement
Breath + Balance: Essential Oils and Nervous System SupportBreath is one of the simplest tools we have for returning to the present moment. In this grounding workshop, participants will explore gentle breath practices, sensory awareness, and essential oils as supportive tools for nervous system regulation and daily resilience.
This is not an intense or cathartic breathwork session. Instead, participants will be guided through accessible practices such as calming breath awareness, simple rhythmic breathing, and grounding techniques that can be used throughout everyday life.
Essential oils may be incorporated as optional sensory anchors for presence, calm, and integration.
This workshop reflects the Many Paths Wellness approach to breath as one part of a larger system of embodiment, yoga, nervous system care, and self-awareness.
Participants will leave with practical tools for grounding, resetting, and reconnecting with themselves.
Advertisement
Event venue
27 Oak St, Roswell, GA, United States, Georgia 30075
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in RoswellMindfulness in RoswellHealth-wellness in RoswellYoga in RoswellMeditation in Roswell