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Hey everyone, I’m Sharleen 👋I’ve recently moved back to the St Neots area after living in Australia the past 20 years and Bali the last 6 months, where I’ve been working in breathwork, yin yoga, sound and nervous system coaching.
I’m thinking of running a small Breath + Sound evening in at Brook House next week and wanted to see if there’d be any local interest before I lock anything in
£15 pp
It would be a really relaxed, beginner-friendly session: guided breathwork, deep rest and immersive sound designed to help you slow down, switch off your mind and leave feeling calmer, clearer and a little lighter.
You absolutely don’t need any previous breathwork or meditation experience. I’ll be guiding you through the whole thing.
If you’re someone with a busy mind and struggle to slow down, this is absolutely for you, unlike meditation, breath gives you something to focus on, and when the body relaxes, the mind follows.
Breath has completely transformed myself and the way I live life and it’s my passion to share this work with others
Tickets available here, only 10 spots ❤️
https://events.humanitix.com/breath-and-sound-a-reset?_gl=1*1wdvxrf*_gcl_au*Nzk5NzQ5MTcyLjE3OTEzNjMzNDEuLS4tLjE3OTEzNjMzNzguMzc1NjE4NTA1LjE3OTEzNjMzNzkuMTc5MTM2MzM3OQ..*_ga*MjczMzEzMjAzLjE3OTEzNjMzNDE.*_ga_LHKW5FR9N6*czE3OTEzNjMzNDEkbzEkZzEkdDE3OTEzNjQyMDckajYwJGwwJGgw
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St Neots, United Kingdom
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