Breathwork is a powerful meditation technique that uses the breath to purge the body of pent-up stress, anxiety and emotional blockages. It helps us feel less stress, more ease and significantly lighter in mind, body + spirit. It also is amazing at motivating us to make the changes we want to see in our lives. This class is designed for caregivers and wellness professionals, but is open for everyone.
4 hours of NCBTMB continuing education in self-care.
ABOUT ROB ANDERSON
Licensed Massage Therapist, Denver Integrative Massage School, Colorado
Certified Functional Strength Coach (CFSC)
Breathwork Healer Trainings I-IV, Erin Telford + David Elliott. Maha Rose, Brooklyn, NY. Los Angeles + Joshua Tree, CA.
Reiki I + II
Mindfulness Meditation Training, Claudio Barrientos
Orthopedic Massage, Whitney Lowe
M.S. Environmental & Soil Chemistry
Event venue
711 Irwin St, Knoxville, TN, United States, Tennessee 37917
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.