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I'm bringing in-person Breath Alchemy sessions to Bridport, starting Tuesday 17th February.Don't let the word "breathwork" put you off this is primarily a practice of rest and meditation. It will help you move through stuck patterns, sleep better, and prepare your body for actual rest. In a world on fire, it's a way of ensuring your internal world is quieter.
What's not to love?
Book your £15 place here: https://bookwhen.com/theserenitypractice
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Event venue
The Unitarian Chapel in the Garden - Bridport, 41 East Street, Bridport, DT6 3JX, United Kingdom
Tickets
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Workshops in BridportMindfulness in BridportMeditation in BridportRelaxation in BridportHealth-wellness in BridportMental-health in Bridport