Advertisement
Do you struggle with your downward facing dog? There are many factors that go into this common pose, including upper body strength, hamstring and foot flexibility, shoulder mobility, spine alignment and more. Many students experience discomfort in areas such as the wrists, shoulders, legs and lower back. Find out how to prepare for downward facing dog with warm-ups and preparation poses. Then learn to refine your dog for your body. We will look at each other’s poses, learn assists, and even learn how to say the sanskrit version of this pose. Our practice will conclude with stretching and relaxation. Uplevel your dog in this fun and informative pose practicum.$25 before October 28
$30 after October 28
Register at:
https://mysite.vagaro.com/livingroomyoga/yoga--fitness-classes
Advertisement
Event venue
Livingroom yoga Emmaus, 1328 Chestnut St, Emmaus, PA 18049-1921, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in EmmausMindfulness in EmmausDog in EmmausWorkshops in EmmausHealth-wellness in EmmausRelaxation in Emmaus