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Sat Nov 14 2026 at 10:30 am to 11:30 am UTC-08:00

Bracing Seminar with Raise the Bar PT

  • 2510-2512 Aileron Ln, Richland, WA · Richland
Trident Athletics HQ Publisher / Host Trident Athletics HQ
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Bracing Seminar with Raise the Bar PT
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Ever been told to “brace hard” and had no idea if you were doing it right? Coach Desirae, a physical therapist who lifts, will teach you how to brace for CrossFit, weightlifting and the gym.
For you if you have back, hip or pelvic pain when lifting, feel bladder pressure or leaking, or just want stronger lifts.
Sat, Nov 14, 10:30 AM, Trident Athletics HQ. Only 20 spots. Bring a friend, your belt and your questions!
Free for members, $25 non-members.
https://tridentathleticshq.wodify.com/OnlineSalesPage/Main?q=MembershipType%7CLocationId%3D12401%26ClassId%3D198661477%26HasProgramAccess%3DFalse
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2510-2512 Aileron Ln, Richland, WA, United States

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