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Saturday Morning Bootcamp is returning to the great outdoors. Each week class will be held at a different local park, be sure to check out the FB event and web page for updated locations. The last Saturday of each month, class will be held at ROCovery.**Starting in October, class will be back at ROCovery**
Come on out, burn some calories, build some muscles, take on the day and the make the world a better place, one rep at a time.
Join Brian for a bootcamp of high rep exercises followed by bursts of aerobic activity that will make the hour fly by. This workout is a great way to connect with friends and challenge yourself. Appropriate for all ages and fitness levels.
Children under 18 are welcome with parent/guardian supervision.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
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