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A surprisingly easy way and beautiful way to meditate. Join us in the sanctuary of the Inner Light Meditation Centre for a meditation experience unlike any other.
These Bowl Tea Ceremonies invite you to slow down, settle into stillness, and let the simplicity of tea and ceremony guide you inward.
Your first experience is on us!
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Session Times:
Mondays: 6.30am – 7.30am
Fridays: 7:00am – 8:00am
Thursdays fortnightly 6.30pm and Occasional Weekends during the day: 90-minute extended sessions
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What is Bowl Tea Ceremony?
This is more than tea!
It is a surprisingly beautiful meditative practice, a moment of quiet presence, and a deeply soothing way to return to yourself.
Many who join us describe the experience as unexpectedly profound - something that words never fully capture… and often return again because they fall in love with what the ceremony reveals.
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What to Expect
• A silent, guided tea meditation of approximately 45–60 minutes
• Gentle music fills the ambient space.
• Space to observe your breath, body, emotions, and inner landscape
• A gentle shift into clarity, calm, and grounded presence
• A short sharing circle afterwards (optional), where participants often express surprising insights that arose during the stillness
• Chairs or props are available if unable to sit on the floor.
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Why Tea?
In many traditions, tea is used as a medicine, a meditation tool, and a way to reconnect with spirit and consciousness.
The simplicity of holding a warm bowl brings you into your senses, while the ceremony offers stability when discomfort or emotion arises.
Tea becomes a companion - holding you, grounding you, and helping you relax into awareness.
The practice is intimate and limited to 7-13 participants, with a tea server and assistant holding the space.
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This is a gentle invitation back to yourself - into stillness, presence, and the quiet wisdom that rises when we pause.
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Mo & Alli warmly welcome you
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Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810
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