Boundaries & Saying No

Thu Sep 24 2026 at 04:30 pm to 06:30 pm UTC-04:00

Dayton Metro Library - Northwest Branch | Dayton

Publisher/HostPublic Health - Dayton & Montgomery County

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Boundaries & Saying No

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Learn to set strong boundaries and say no without guilt in this fun, hands-on workshop!
About this Event

Join Us for Boundaries & Saying No!

Is it hard for you to say no? This session focuses on recognizing role overload, caretaking fatigue, and the emotional weight of always being “the strong one.” We’ll examine where our energy is being overextended and how saying no can be an act of self-respect, not guilt.

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Event Venue & Nearby Stays

Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United States

Tickets

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Dayton Metro Library - Northwest Branch

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