#StayHappening
Sat Oct 10 2026 at 09:00 am to 10:00 am UTC-05:00

Book Talk with a therapy spin

  • Arlington Heights, IL 60004 · Arlington Heights
Jessica A. Sweet Therapy Publisher / Host Jessica A. Sweet Therapy
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Book Talk with a therapy spin
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📱 Is screen time stealing your peace of mind? Let's talk about it.
Moms, if you've been feeling overwhelmed, guilty, or anxious about your kids' relationship with technology, you are not alone.
We are launching an 8-week, judgment-free book club focused on Jonathan Haidt’s groundbreaking book, The Anxious Generation. We aren't just going to read about the "Great Rewiring of Childhood"—we are going to process our maternal anxiety, release the guilt, and support each other in setting realistic, healthy boundaries for our families.
What to Expect:
Zero Judgment: We are all doing our best. No shaming allowed.
Real Talk: Honest discussions about the pressure of modern parenting.
Actionable Steps: Weekly bite-sized practices to reclaim rest and play.
Solidarity: A community of moms navigating the same digital tsunami.
📅 The Details
When: Saturday at 9:00 AM
Where: Jessica A Sweet Therapy, 3115 N Wilke Rd Suite A Arlington Heights IL 60004.
What to Bring: A copy of The Anxious Generation and your favorite morning beverage.
Cost: $30 a week, most insurance accepted.
Let's trade our maternal guilt for community and practical action. Progress, not perfection!
How to Join:
Drop a ☕️ in the comments below or send me a DM, and I’ll send you the official syllabus and location details!
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