About this Event
You are warmly invited to a community session focused on building stronger bones through lifestyle medicine, with practical guidance on how everyday habits can support long‑term bone and joint health.
Event Details
Date: Monday 10th November
Time: 6:00pm – 7:30pm
Venue: Greatwood Community Centre, Skipton
During this GP‑led session, we will explore:
- How lifestyle medicine supports lifelong bone health
- Nutrition, movement, sleep and other daily habits that strengthen bones
- Osteoporosis: what it is, risk factors, and how lifestyle choices can help (Osteoporosis affects 1 in 2 women over 50 and 1 in 3 men over 60)
- Arthritis: understanding symptoms and practical ways to manage joint pain
- When to seek further medical advice or assessment
This talk concentrates on how to improve bone health through simple, sustainable lifestyle measures. The information shared is valuable for all ages — men and women — whether you want to protect your long‑term bone strength, support someone else, or simply learn more about keeping joints healthy throughout life.
We look forward to welcoming you.
Event venue & nearby stays
Greatwood & Horseclose Community Centre, North Parade, Skipton, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.