About this Event
Before we flow - a few helpful details!
Registering: The yoga studio fits 12 mats. If you are unable to make it, please kindly cancel 24 hours in advance by texting or emailing Bo. If you invite others, please be sure that each person has registered here. If class is full, please join the waitlist! Sign up using the booking link below! :)
Cost: Each class is $15/person and can be paid in the form of cash or Venmo (@rachel-bo-thompson).
Yoga space + parking: Odigo Wellness is a wellness collective that brings together a diverse community of practitioners offering a variety of mind-body practices to support overall well-being.
There are a handful of parking spots located in the back of the building when you turn off of Hennepin Ave or feel free to find street parking where available.
Restrooms are available as well as storage for your shoes that are to be removed prior to entry into the yoga studio. Open shelves are available for additional personal items within the movement space.
Please arrive 3-5 minutes early to find parking and land comfortably on your mat.
What to bring: Yoga mats and props will be provided to support your practice and help you modify poses as needed. You may also bring your own mat and a water bottle to stay hydrated!
What to wear: Feel free to wear any comfortable, stretchy clothing that feels best on your body. The space is temperature controlled at a comfortable room temperature (i.e.: this is not hot yoga). Class time will range from 55-60 minutes from warm-up to cool-down.
Who is Bo? An inclusive and mindful yoga teacher who completed her 200-hour yoga teacher training in Minneapolis in December 2025. With bachelor degrees in Psychology, Business Administration and a minor in Strength and Conditioning, Bo brings a well-rounded understanding of the mind and body to her teaching. Her approach focuses on creating a welcoming space for students of all levels to move, connect, and grow on their yoga journey.
Any additional questions? Reach out to Bo via text or email. I'll be happy to connect and support you! Thank you!
Event venue & nearby stays
Odigo Wellness, 3115 Hennepin Avenue, Minneapolis, United States
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