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Rise Early to experience All Levels Yoga & Sound Bath by Lake Miriam. Feel the breeze as you reset, recharge, and connect😌Set against a scenic lakeside backdrop in Winter Haven, this restorative morning blends an energizing all-levels yoga flow with an immersive, healing sound bath to help you reflect, align, and completely reset.
🎉 SPECIAL CELEBRATION:
We are celebrating the wonderful Christy Boccabella’s Birthday! Along with celebrating her special day, Christy will be guiding us through a deeply restorative sound bowl immersion. Come move, bathe in sound, and celebrate by the water!! Followed by a relaxing post-session poolside hangout.
🎟️️ TICKETS & REGISTRATION:
Tickets start at $55 and must be purchased in advance via SweatPals:
👉 https://events.sweatpals.com/d8b74816
⚠️ Note: Advance registration through the SweatPals link is required.
🧘 WHAT TO EXPECT:
• All-levels lakeside mindful yoga flow (accessible for beginners and experienced yogis alike)
• Immersive sound bowl meditation led by Christy Boccabella
• Birthday celebration vibes for Christy!
• Post-session pool access to unwind, take a dip, and connect
• A tranquil, community-centered morning outdoors
✨ WHAT WE PROVIDE:
• Yoga mats
• Eye masks for the sound bowl meditation
🎒 WHAT TO BRING:
• Swimsuit & pool towel (to relax by the pool afterward!)
• Reusable water bottle
• Please arrive 10–15 minutes early (around 8:45 AM) to check in, get settled, and pick your spot before we begin promptly at 9:00 AM.
📌 Hosts: Yoga Nitra (Lanitra Williams) & Christy Boccabella
📌 Policy: All ticket sales are final (no refunds).
Reserve your spot!!!
https://events.sweatpals.com/fd99ffa6
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Event venue
1028 South Lake Miriam Dr N Winter Haven, FL 33884, 1028 S Lake Mariam Dr, Winter Haven, FL 33884-1518, United States
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