About this Event
In this 5-hour experiential workshop we will playfully investigate our sense of embodied awareness. Through creative and immersive movement tasks and explorations we’ll consider how body and mind are intrinsically interwoven and how we can discover multiple relations and connections between them, as well as between ourselves and the world in which we are embedded.
Participants will enhance their capacity for attention, relaxation, and concentration. Recognize prevalent thought and movement patterns and thereby gain the possibility for change. Acquire a fresh sense of physical and mental well-being. Have fun and explore ontological questions in a light way. The workshop will involve movement, touch, improvisation and partnered activities. This is a workshop for anyone interested in the relationship between mind, body and world. It will be of interest to a broad variety of performing arts, dance, theatre and movement practitioners, students and artists.
No special movement skills are required but participants need to be able to monitor their own physical and mental well-being and level of engagement.
Event Venue & Nearby Stays
Acosta Dance Centre, Woolwich, London, United Kingdom
GBP 54.00
