Join us in person to reconnect with your body and find harmony through the healing practice of Ho'oponopono.About this Event
Body Harmony with Ho'oponopono
Cultivate a better relationship with your body through profound yet simple practices
Cultivate a kinder, more trusting relationship with your body through the Hawaiian practice of making things right.
Description
Cultivate a better relationship with your body through profound practices.
Ho’oponopono is a powerful ancient Hawaiian practice for making things right. It helps us transform the tension we carry from challenging situations and old memories into spaciousness, clarity and healing energy.
So much of that tension lives in the body: the tight shoulders, the clenched jaw, the stomach that knots up, the constant inner criticism about how we look or what our body “should” be doing. In this class, we bring Ho’oponopono into your relationship with your body.
In recent years Ho’oponopono has become popular as four phrases: I love you, I’m sorry, please forgive me, thank you.They are a useful practice, but Ho’oponopono has far greater depth.
For nearly a decade I’ve used Ho’oponopono with clients and in my own life. It has eased stress and triggers, softened anger, and brought a deep sense of peace and inner freedom. I’ve explored it from multiple perspectives, and in this class I’ll share the most useful ones with you.
In this 2-hour interactive workshop you will:
- Learn 3 different ways to use Ho’oponopono in your life
- Practice releasing tension and old stories held in the body
- Replace self-criticism with appreciation and care for your body
- Connect your higher self, conscious mind and subconscious in a guided practice
- Leave with simple tools you can use again and again
What past participants say
“The Ho’oponopono class helped me a lot, very new approach to love my subconscious instead of judging it.” — Judita
“I loved the 3 different approaches that you shared. I’ve heard about Ho’oponopono many times, but the class really helped me understand it on a different level and make it more tangible for me!” — Gabriele
Participants continue to write to me about the peace these practices bring to their relationships, less self-criticism, and an amazing degree of clarity. Ho’oponopono is, simply put, a supertool for mental freedom.
Bonuses
- Bonus #1: Kalana (forgiveness hut) Ho’oponopono meditation recording
- Bonus #2: Higher self, conscious mind and subconscious Ho’oponopono practice
Event venue
Private Studio in Kihei, 1023 Kupulau Drive, Kihei, United States
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