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Welcome to our biweekly support group for adults living with Body Focused Repetitive Behaviors (hair pulling, skin picking, nail biting, etc)! This is a welcoming, safe space for us to connect, heal, and learn about ourselves.I'm Sarah, a life-long BFRB-er, blessed with all three aforementioned BFRBs. I have been involved with the BFRB community since 2012 and have attended numerous retreats and conferences all over the country, learning from leading researchers and clinicians in the field. Tired of having my cup filled once per year, I decided to bring this feeling of community home, and BFRB Eugene was born nearly two years ago.
My hope is to help dissolve the pain and shame of having to manage these behaviors alone. The isolation from not having a community to support is a crushing feeling that I once felt.
Participation is optional, and you are welcome to just sit and listen for as many sessions as needed until you are ready to share. We just want to show you that you're not alone in this!
I am also happy to connect if you have a loved one with a BFRB or are interested in resources for youth.
We don't have to suffer alone!
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