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? Body Ease – Gentle Movement for Comfort & Relief ?If your body feels stiff, achy, or tired, Body Ease is a slow, gentle class designed to help you move with comfort and kindness.
✨ This class focuses on:
• Easing stiff backs, hips and shoulders
• Gentle stretches and soft movement
• Improving mobility and circulation
• Relaxing the body and calming the mind
?♀️ Perfect for:
✔️ Beginners
✔️ Anyone returning to movement
✔️ Those with stiffness, tension
✔️ People who prefer a calm, unhurried pace
? Where: St Florence Village Hall, SA70 8BA
? When: Thursday
⏰ Time: 9:30 – 10:30am
no pressure – just gentle, supportive movement in a friendly space ?
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Event venue
Saint Florence, Pembrokeshire, United Kingdom, 8 Greenhayes Avenue, Tenby, SA70 8, United Kingdom
Tickets
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