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The final workshop in our 4 part series is a continuation of addressing upper back pain & shoulder pain. We will be focusing on push & pull movement patterns. Movements will have accessible variations & is always optional. We will be moving between discussions. Wear something comfortable!! Movement is optional & will have accessible variations.
Optional Items to Bring: pen & notebook, belt, strap or long towel, resistance bands, 1-2 yoga blocks.
Presented by Inflexible Movement.
For parking & accessibility info:
350tacoma.org/community-hub/accessibility
The series will return in Feb 2027.
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Event venue
311 Puyallup Avenue, Tacoma, WA, United States, Washington 98421
Tickets
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