? Bodhidharma’s Secret Practice – Yi Jin Jing (One Day Workshop) ?
? Date: 16 August 2026
? Time: 10:00 AM – 6:00 PM
? Venue: Leadspace PJ8
? Fee: RM180
?? Speakers: Suresh & Master Eric Chan
?️ Language: The session will be conducted mainly in English, with Tamil used in between.
? Vegetarian lunch and refreshments will be provided
? Pre-registration is required
? Dress code: Loose-fitting track pants with a tucked-in T-shirt
? Limited participants only. First come, first served.
In this workshop, we’ll dive into questions like how Yi Jin Jing supports longevity, builds internal strength, affects muscles and joints, and transforms the body through consistent practice. You’ll also learn about the spiritual meaning behind the practice and how Bodhidharma/Da Mo developed it
- How can Yi Jin Jing support longevity and resilience?
- How does consistency change the body over time?
- What is Yi Jin Jing and why is it so powerful?
- What is the spiritual meaning behind this ancient practice?
- What happens inside the body during Yi Jin Jing?
- How did Bodhidharma/Da Mo develop this practice?
- What is the connection between Yi Jin Jing and internal strength?
- How does Yi Jin Jing affect muscles, tendons, and joints?
- Why is Yi Jin Jing called a body transformation practice?
- How does this practice improve flexibility and vitality?
Event venue
LEADSPACE PJ8, Unit19A Tingkat, 1, Lorong 8/1e, Seksyen 8 Petaling Jaya, 46050 Petaling Jaya, Selangor, Malaysia, Petaling Jaya
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