About this Event
BMO SUNDAY SOCIAL
Every Sunday. Same place. New faces welcome.
BMO Sunday Social is our weekly 5K community run through Harold’s Cross — built around movement, people, coffee, and proper post-run chats.
It’s social, relaxed, and open to everyone. Whether you’re training for a race, returning to running, completely new to it, or simply looking for a reason to get outside on Sunday morning, you belong here.
We run together at a conversational pace, with different groups supported whenever possible. Nobody needs to be the fastest person in the park. You just need to show up.
RUN DETAILS
📍 Meeting point: Harold’s Cross Park — the large circular grass area level with Tinto and Peggy Kelly’s
⏰ Time: Every Sunday at 10:00 AM
🏃 Distance: 5K social run
🌍 Pace: Approximately 6:00–6:30 min/km
👟 All paces welcome — seriously
We’re always looking for more people to help pace groups, welcome new runners, support the run, or bring their own energy to the community. The more people involved, the better this becomes.
And yes, the post-run part matters.
We usually finish with coffee and chats at Tinto, with fresh BMOs available on selected Sundays. What’s a BMO? Think Copenhagen-style sourdough cheese bun, baked in Dublin and best enjoyed after a run.
Come for the 5K. Stay for the people.
Comfort is boring.
PARTICIPATION DISCLAIMER
Participation in BMO Running Club runs and events is voluntary and entirely at your own risk. By taking part, you acknowledge that BMO Running Club, its organisers, volunteers, and community leads are not responsible for any injury, accident, loss, or damage that may occur before, during, or after the activity.
Please assess your own fitness and health before participating, follow the instructions of the run leaders, remain aware of your surroundings, and consult a healthcare professional where appropriate.
Event venue & nearby stays
Harold's Cross Park, 6 Harold's Cross Road, Dublin 6W, Ireland