About this Event
💚💛 BMHRs Family & Friends Workshop: When Anxiety Enters the Home
Anxiety doesn’t just affect one person—it can impact the entire household!
Join Black Mental Health Rocks (BMHRs) for an informative, supportive, and interactive workshop facilitated by Nicole Mcilwain, LMHC.
Together, we’ll explore how anxiety affects children, parents, relationships, communication, and everyday family life. Participants will learn practical coping strategies, ways to reduce stress, and tools to build stronger, healthier family connections.
✨ What to Expect:
- Mental health education and open discussions
- Interactive activities focused on anxiety
- Healthy communication and coping strategies
- Food, raffles, and exciting giveaways
- Family fun and community connections!
📅 Monday, November 2, 2026
⏰ 5:30 PM – 8:00 PM
📍 Martha Mitchell Community Center175 Oakmont Avenue, Buffalo, NY
❤️ All are welcome! Bring your family, friends, and support systems for an evening of learning, connection, and healing.
Stronger Families. Healthier Minds. Brighter Futures.
Event venue & nearby stays
Martha Mitchell Center, 175 Oakmont Avenue, Buffalo, United States
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